Code White Krav Maga
Saint John
Krav Maga is Hebrew for Contact Combat
A self-defense system developed for the Israeli Defense Forces that consists of a wide combination of techniques sourced from aikido, judo, boxing and wrestling, along with realistic fight training. Krav Maga is known for its focus on real-world situations
so one may walk in peace
Service
KRAV MAGA Self Defense Program
Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. It's also the preferred system for U.S. Military and law enforcement personnel. Krav Maga is not a traditional martial art. No katas. No rituals.
Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. Tested on the battlefield and in the streets, Krav Maga's practical approach to self defense will make you safer and more secure.
Krav Maga
Level one
This entry level class is designed for all new Krav Maga students. The goal of the class is to teach the basics of self defense and fighting. Students will learn Krav Maga's fighting stance and movement, various punches, kicks from standing position as well as from on the ground, elbows and knees, and how to defend against punches, chokes, headlocks and wrist grabs. Students who train an average of one or two times per week should expect to complete the curriculum in six months before testing into KM Level 2.
Fitness
KRAV MAGA Strength and Conditioning
Your health and your body are worth fighting for – that’s the philosophy of the Krav Maga training Program at Krav Maga Saint John.
Our Krav Maga Conditioning Program offers specialized and unique fitness classes that you can’t get anywhere else. Whether you are interested in fitness classes only, or you wish to enhance your Krav Maga self defense and fighting training, the Krav Maga Conditioning Program brings a fresh experience to the total body workout.
Come Visit
Practice Hours
Sunday 6:00 pm - 8:00 pm
Tuesday 8:30 pm - 10:30 pm
Thursday 8:30 pm - 10:30 pm
1490 Manawagonish Road Unit 2
Saint John, New Brunswick